WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.

Quinoa new recipes, feta & broad bean salad

[padding right="15%" left="15%"] When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines for a full year, I naively imagined that I could simply flip a switch one morning and follow all the rules. Bagels with cream cheese would magically...

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Cooking with kids – how to get them involved

[padding right="15%" left="15%"] When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines for a full year, I naively imagined that I could simply flip a switch one morning and follow all the rules. Bagels with cream cheese would magically...

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6 Ways Drinking Warm Water Can Heal Your Body

[padding right="15%" left="15%"] When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines for a full year, I naively imagined that I could simply flip a switch one morning and follow all the rules. Bagels with cream cheese would magically...

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Ice Cream Maker Free Chocolate

[padding right="15%" left="15%"] When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines for a full year, I naively imagined that I could simply flip a switch one morning and follow all the rules. Bagels with cream cheese would magically...

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Growing vegetables at home, six of the best

[padding right="15%" left="15%"] When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines for a full year, I naively imagined that I could simply flip a switch one morning and follow all the rules. Bagels with cream cheese would magically...

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At Value-Focused Hotels, the Free Breakfast Gets Bigger

[padding right="15%" left="15%"] When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines for a full year, I naively imagined that I could simply flip a switch one morning and follow all the rules. Bagels with cream cheese would magically...

Read more...

A Refined Seattle Restaurant, Hold the Table Linens

[padding right="15%" left="15%"] When I first started thinking about making the behavior changes required to follow the federal Dietary Guidelines and Physical Activity Guidelines for a full year, I naively imagined that I could simply flip a switch one morning and follow all the rules. Bagels with cream cheese would magically...

Read more...